3 Essl. Mandelpüree,
250-300 ml Wasser,
4 Essl. Chiasamen,
Zimt, Vanillepulver,
2 gehäufte Essl. Rohkakao,
2 Bananen….
Mixen und kühlen.
Vegane Rohkost
to change the world, change you – to save the world, save you – respect yourself to respect others
Vegane Rohkost 